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Of course, the main thing is riding a dirt bike, but cross-training allows you to improve and fine-tune those different parts of the program that you want to gain on the dirt bike. You can do things on a dirt bike to make your stronger and work on form and things like that, but usually when you’re on a dirt bike it’s really high-end – your heart rate is high, you’re going for it, like you would be if you’re racing. Oakleys Sunglasses Fake.That’s what you’re aiming to recreate. But a lot of the cross-training is good for some longer endurance work, like road biking. We can do 1, 2, 3 hours of low cardio work, build the cardiovascular system and work on the low end of our heart rates and build a good base. Oakleys Sunglasses Fake.We do other stuff for cardio as well, running, for example – workouts where you can control and monitor your heart rate and breathing. We also do a lot of strength training, which is really big to really fine-tune those muscle groups that we engage when we’re on the bike. Oakleys Sunglasses Fake.Becoming stronger is always the goal. After years of discipline and doing the things to make you better over and over, you start to see progress and then you realize it’s really working. On top of that, for me, it’s mentally cleansing.  Oakleys Sunglasses Authentic . It’s almost a hobby; I enjoy cycling, I enjoy running and being in the gym.

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Building up to the season, we’re doing 150-miles-plus a week. But with all that, we’re also riding dirt bikes that week, so there’s a bunch of training on top of that.  Oakleys Sunglasses Authentic .At the lower end, we’re doing 70 to 100 miles, just depending on the weather, depending on if there’s other things going on during the week that we need to attend to, so it all tends to change a bit as we go.Oakleys Sunglasses Authentic.

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Working with Aldon (Baker), there’s a couple other riders he works with, so it ends up being a group ride. Oakleys Sunglasses Cheap .I’ve done both, group and solo, but I tend to get more out of it mentally when you’re talking and enjoying the ride, it’s nice to go with other guys at your speed and your caliber and push yourself. Oakleys Sunglasses Cheap. Sometimes it’s pretty brutal, and you have to step it up that day, doing hills or whatever, and you have to push it to keep up with the group. Oakleys Sunglasses Cheap Outlet.It’s not always shooting the breeze.

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Ryan Dungey has approached the rehab from his first major injury the way he does most things: “it’s a process.” Fake Oakleys Sunglasses Sale.Every day, he gets up and goes through his routine, laid out by his trainer and doctors.Fake Oakleys Sunglasses Sale. It’s been three months since sustaining cracked vertebrae at the 2016 Thunder Valley MX.

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Ryan spent much of his summer in Belle Plaine, Minn., where his parents live, away from his dirt bikes and the race-centric scene in Florida where he resides.Cheap Oakleys Sunglasses. He’s acknowledged that the injury may have been a blessing in disguise. Dirt bike racers at the highest level are always riding at less than 100-percent, with the long seasons taking their toll on the body and mind. Dungey, though forced, Cheap Oakleys Sunglasses.was finally able to rest and when his body was up for it, get to work focused solely on his conditioning.

And so, he’s been running and riding. And fishing and going to dinner with family friends. Oakleys Sunglasses Authentic Outlet.And then getting up again to run or ride amongst the corn fields and the uncluttered highways around the family home, which is an hour outside Minneapolis. Oakleys Sunglasses Authentic Outlet.

Now that he’s got full clearance to resume all activities, he’s logging miles and staying on top of his diet. Oakleys Sunglasses Authentic Outlet.The injury may have been a bit of a wake-up call for the three-time Motocross and three-time Supercross Champion. He’s still amongst the top racers in the sport, but immortal he is not. Cheap Oakleys Sunglasses Authentic.So as long as he can contend, he’s going to do all he can to keep his mind and body sharp. So every morning, rain or shine, he pulls on his kit, puts down a cup of coffee, walks out the front door and hits the road. The 2017 season awaits.Cheap Oakleys Sunglasses Authentic.We met up with Ryan at his home after a morning ride to get a sense of how he’s keeping fit and why it all matters for being the fastest man on a bike.

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The bottom line with my partnership with Oakley and why I trust Oakley so much in the most crucial moments of my life is that they are unwavering. Replica Oakleys Sunglasses Sale.And they are tried and true, just performance-ready every single time. I’m here to win a gold medal. I’m here to live a gold medal life. I only align myself with partners and people who are like-minded, and Oakley is that 100 percent. They help me achieve my dreams. Replica Oakleys Sunglasses Sale.There’s never a misstep. There’s so much integrity and soul and culture. And, you know, they have the eye on the target every single day, and I want to be aligned with people like that. I’m a proud member of #TeamOakley.

What I like about the Olympics so much is that it unifies the entire world. And I really appreciate the fact that Oakley is picking up on that and they’re unifying the athletes. Authentic Oakleys Sunglasses .And with all of us wearing the Green Fade eyewear – it’s powerful. To have all these athletes who are going after their own individual dreams, but unified by this one color, it’s exciting. I’m very proud to be a part of #TeamOakley. Authentic Oakleys Sunglasses.I’m very proud to be part of Team USA. Stoked that I’m on #TeamBubba, as well.

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Wow. Well, on a professional level, Oakley has been with me from the start. It actually took me a couple of seasons to start playing in sunglasses, and then things started shifting.Oakleys Sunglasses Cheap Outlet. I became smart and alive to the idea that I need help performing at my highest level, and I realized I was getting in my own way by not having the protection and the enhancement of my sunglasses. And when you’re trying to be the best at what you do, you want to be wearing the best in the business.Oakleys Sunglasses Cheap Outlet. And Oakley has been that from the start. Well, I’ve been wearing Prizm lenses this whole year, and what I really love about it is that it helps me, based on my environment. Oakleys Sunglasses Outlet.I could be playing on a super overcast day and the Prizm technology allows me just to hone in on the ball. And it gives me more definition so I can attack more instead of being unprepared. So it’s the ultimate sports performance tool for me. Oakleys Sunglasses Outlet.Vision is so hugely important in what I do as an athlete, as a beach volleyball player, and any little degree of separation between me and any other athlete, I want to take it.

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On the beaches of Copacabana, where Beach Volleyball is a national past-time, the sport will be one of the premiere events at these Olympics. Oakleys Sunglasses on Sale.Kerri, who already stands at 6-foot-2, will be a giant amongst some of the biggest names in sport. But, as we said, this is her stage. This is what she lives for.Oakleys Sunglasses on Sale. It’s when all the eyes of the global sports audience get to see what sets her apart, those intangibles (and immense skillset) that make her an icon in her sport.

Well, for me and Beach Volleyball, the Olympics are it. It’s our Super Bowl. It’s our World Series.Oakleys Sunglasses Authentic. But it’s bigger than that because it’s just a global phenomenon. It’s the biggest platform in all of sports, I don’t care what sport you’re playing. Oakleys Sunglasses Authentic.And what I love most about it is that the Olympic Spirit is real. And for me, I’m representing the best country in the world. I’m such a proud American. Oakleys Sunglasses Authentic.I’m fighting for my dreams. I’m fighting to represent my amazing country in the best way possible.

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Funny you ask – my Olympic medals are in my Oakley sunglass cases. They’re in my closet.Oakleys Sunglasses Cheap . They generally stay in my closet until I have an appearance. My favorite thing to do with them is to share them and to have people experience them, because it’s such a tangible representation of a dream realized. And it’s not just about the medal.Oakleys Sunglasses Cheap. It’s about everything that it took to get to that point. It’s really cool to share that experience with people. When I think about winning another one, I just get excited and happy… it’s coming. I have a lot of work to do, but I feel like it’s coming. I would say two things. One – enjoy it. Oakleys Sunglasses Cheap Fake Outlet.Savor every single moment because it’s truly a remarkable experience. And two is to realize that it’s just another event. You don’t need to reinvent the wheel. Oakleys Sunglasses Fake Outlet.You don’t need to do anything any differently. Just realize it’s just playing your game. So, show up, press play, and have fun.